With spinal osteochondrosis, bone tissue and cartilage one or more spinal departments are destroyed.The disease is chronic and develops in almost everyone.This is due to normal body aging.
The intervertebral disc is subject to atropic changes, and at what age this will happen depending on many factors:
- injury;
- Disease and spinal burden.
Spinal load belongs:
- Walking with curved back;
- incorrect seating;
- Features -spinal column structure;
- Insufficient nutrition of spinal tissue is due to hereditary anomalies.
With osteochondrosis, the nucleus located between the vertebrates loses part of the water.Therefore, metabolic disorders are disrupted in the nucleus and various minerals and vitamins are difficult to access.
After some time, the crack appears on the disc, it becomes flat.Subsequently, the joints and ligaments nearby began to be affected, forming tissue inflammation.Due to inflammation, neighboring vertebra shifts occur.This is dangerous to the appearance of radicular symptoms: pain along the affected nerves.
The appearance of intervertebral hernia is also possible, and, in turn, can cause spinal cord compression.Osteochondrosis is characterized by the appearance of osteophytes - bone growth in the body of the vertebra.This growth can squeeze the spinal cord and cause rooser syndrome.
Often, the cervical and lumbar parts are subject to osteochondrosis.
Cervical osteochondrosis
Reason:
- sports activities (heavy athletic);
- Overweight;
- metabolic violations;
- Works (programmers, accountants, drivers, etc.);
- flat feet;
- spinal injury;
- Hypothermia.
Symptom
The main symptoms of cervical spinal osteochondrosis are head and neck pain.The person is worried about severe headaches, neck pain, giving in the hands, pain in the sternum.Patients can complain about the shelter - the appearance of sharp pain in the neck, muscle cramps and movement restrictions.
Also, one can hear the problem when turning on the neck.Due to pinching nerves and blood vessels, one may have numbness in the tongue and the tip of the finger.Patients will complain of hearing and vision decreases, increased blood pressure and weakness in the muscles -The arm and leg.
Thoracic osteochondrosis
This type of osteochondrosis is relatively rare.This is due to the anatomical structure of the thoracic spine.It consists of 12 vertebrae, which is connected to the ribs due to the joints.In front of the ribs is connected by the sternum.Therefore, excellent frames from the spine, sternum and ribs are created, which protects the internal organs from various injuries.
The thoracic region vertebra has a small height and a long spicy process located above the other, such as tile.Because of this structure, this spine is a small mobility.Intervertebral discs are rarely injured.
Reason -This type of osteochondrosis formation:
- Distribution of irrational loads;
- delays in the intervertebral disc diet;
- Jobs are inactive;
- The presence of scoliosis.
Symptom
Like other types, the main symptoms of osteochondrosis of the thoracic area are pain.
But with thoracic osteochondrosis, the pain can be different.Dorsalgia - long discomfort and weak pain throughout the chest vertebra.Pain can affect the cervical and lumbar areas.
Dorsago is one of the signs of osteochondrosis of the thoracic area, where pain occurs in the form of attacks.Naturally, it is intense, acute, leading to difficulty breathing, leading to limiting muscle movements.In addition to pain, the patient may have numbness in the chest, affected sexual function, heart aches, kidneys and stomach.
Why damage in the thoracic area is dangerous?
The vertebral columns are organized in the thorax region, so the hernia that occurs due to osteochondrosis will quickly lead to spinal cord compression.This will easily lead to problems from the heart, pancreas, liver and kidneys, as the thoracic region is associated with all these nerve organs.That's why it's so important to consult a doctor on time.It will help to find out where the signs of osteochondrosis that interfere with you come and will perform competent treatment for the disease.
Lumbar osteochondrosis
Lumbar spinal osteochondrosis occurs due to lifting severity.Usually, in the middle of the intervertebral disc is a core containing a large amount of water.Because of the liquid, the core becomes slightly compressed, and for its rest it will be compressed 500 kg.
However, osteochondrosis -hit discs become weaker, and only 200 kg are needed to break it.If a person weighs 70 kg lifts 15 kg of cargo in a crooked position, and for this spine is a load of 200 kg, the intervertebral disc can break.That is why the first symptoms of spinal osteochondrosis are indicated when lifting severity.
Symptom
- Lumbar pain;
- the disadvantage of movement in the lower back;
- Sleep affected;
- irritation;
- fatigue;
- Identity makes household needs;
- reduction of sexual function in men;
- violation of menstrual cycle;
- Cold foot syndrome.
In the transition of osteochondrosis to the sacred region, the patient suffers from kidney and urination.
Diagnostics
Treatment of osteochondrosis is performed by neurologists.Beginning, he studied the spinal column, paying attention to the presence of scoliosis.After the feeling, the doctor will be able to understand how impressed the spinal column, tendons and nerves.
After a neurologist will suspect spinal osteochondrosis, he or she will direct the patient for additional examination.These include radiological examination routes, magneto-resistant imaging.If suspected of destruction of intervertebral discs, disksography is performed.It is also prescribed to determine the degree of damage to the nerve path.
In general, the diagnosis of "spinal osteochondrosis" is very difficult.After all, one can complain about pain in the heart, liver, kidneys, pancreas or sexual dysfunction.However, during careful examination, an experienced doctor will be able to suspect the disease and prescribe proper treatment.
Treatment
Osteochondrosis therapy is a very long and severe process.During the acute period, the patient needs the peace of the affected segment.If the cervical department is affected, the patient should wear shants collar.If the lumbar region is painful, the patient needs a bed rest.It is best to put the patient in the hospital.Only there will he be able to fully see the appointed regime.The patient's bed should be difficult.To do this, place a wooden shield under the mattress.
Drug
As mentioned above, the main symptom of the disease is pain.Therefore, analgesics are prescribed to the patient to relieve the pain and other symptoms of osteochondrosis.
Anti -steroidal drugs are also prescribed.
Unfortunately, prolonged use of these drugs causes damage to the mucous membranes of the gastrointestinal tract and the patient has the following symptoms:
- nausea;
- vomiting;
- pain in the stomach;
- Feeling in the stomach.
Gastric ulcer can also exacerbate bleeding or gastric bleeding.Therefore, before using these medicines, you should consult your doctor.If the pain caused by osteochondrosis lasts for 3 months, antidepressants are prescribed in conjunction with these medicines.It has been established that in addition to the calming effect, they can reduce pain.
All of the above medications can be associated with symptom therapy.They will help relieve pain, but will not save someone from the disease itself.
To restore the intervertebral disc and cartilage, chondroprotectors are prescribed.These drugs increase metabolism in connective tissue and contribute to the recovery of cartilage.The drug takes a long time, on average - 4 - 6 months.
In addition to restoring tissue and improving metabolism in it, these drugs also have analgesic effects.Another group of drugs needed for spinal osteochondrosis is a drug that improves blood circulation.Their use contributes to the development of blood vessels, and if antioxidant preparations are taken in combination with them, the metabolism of the nerve cell will improve in humans.
As with the disease, patients need calcium preparations.It will restore bone tissue activity, increase the strength of ligaments and tendons, and also be a prevention of osteoporosis - a disease that accompanies osteochondrosis.
Physical Education Medicine
The dosage load on the spinal column will improve the patient's condition.But you need to do the training very carefully.In the acute period, Physical Education classes are contraindicated.Only with the sinking of the pain can start to get involved.
Exercise will improve blood circulation in the spine, strengthen the muscles.Due to blood flow, metabolism will improve and the recovery of damaged intervertebral discs will begin.But we must also remember that the class should be held regularly, otherwise there will be no results.
Training for damage in the cervical area
- Lie on your back and straighten.Put one hand on the stomach, and the second on the chest and take a deep breath, take your breath for 10 minutes, then exhale and rest.The training period is 3 - 5 minutes.Every day you need to do 3-5 times.
- Lie on your stomach and straighten your feet.Based on your stomach and feet, you need to raise your head and upper chest.Exercise do 3 - 5 minutes with 30 seconds.
- Lie on your back and bend your knees.In this position, turn right and left.Exercise do 3 - 5 minutes with 30 seconds.
Training for damage in the thoracic area
- Lying on the stomach.Put your hands on the floor and bend again.Hold this position for 5 -10 seconds.Exercise do 3 - 5 minutes with an interval of 20 seconds.
- Lying on your back.Raise your head and feet up ("boat").Lie for 10-20 seconds.Exercise do 3 - 5 minutes with an interval of 20 seconds.
Exercise for damage to lumbar
- Lie on your back, bend your knees and press it to your chest.Swing back and roll from back to sacrum and back.Swing for up to 2 minutes.Then you need to lie down and rest.
- It needs to stand on all four and bend as much as possible.Exercise do 3 - 5 minutes with an interval of 20 seconds.
- In a standing position, imagine that turning the loop for 2 - 3 minutes.Exercise does 10 times a day.
Surgical
In the absence of conservative treatment and the appearance of osteochondrosis complications, surgical treatment is prescribed.During surgery, spinal stabilization is performed, pressure on the spinal cord and root is eliminated.If someone has an intervertebral hernia, it is removed.Since during this operation, damage to the spinal cord and nerves is possible, it is only carried out according to important indicators.
Physiotherapy treatment
The appointment of physiotherapy procedures positively affects the disease and accelerates the recovery process.With osteochondrosis, it is allowed:
- Visit a sauna or bath;
- swimming in the pool;
- Massage;
- paraffin therapy;
- manual therapy;
- laser therapy;
- various baths;
- mud;
- Electrophoresis with anti -inflammation or muscle relaxants;
- magnetotherapy;
- D 'Arsonval.
All of these procedures improve blood circulation in diseased areas, allowing you to relax with muscle and relax throughout the organism.Physiotherapy procedures are prescribed during the recovery period, when the patient is not interrupted by severe pain.
Prevention
No one is safe from osteochondrosis.After all, we are all aging, and with us our whole bodies are getting older.In order for the disease not to destroy your plan, you still need to play sports since youth.Moderate physical activity helps improve blood circulation, normal metabolism.In addition, he trains muscles that protect the spinal column.For the prevention of osteochondrosis, everyone must:
- Eat properly - the vitamins and minerals needed for the body;
- abandon bad habits;
- Involved in Physical Education;
- Don't bend;
- protect your back from hypothermia;
- Do not raise objects too heavy;
- Take a contrast and harden bath;
- Avoid stress.
It is very important for people suffering from this disease to follow all the suggestions, because of their failure to adhere to the severity.When back pain, which has not passed for a long time, you need to get help from a specialist.Only doctors can make the right diagnosis and prescribe treatment.
Do not tighten with a visit to the clinic, as it is best to treat the disease early.Also, don't be yourself - any of the drugs have their own contraindications, which you may not know.Tightly observe all the doctor's recommendations and then the disease will resign soon!